Summertime Thirst Quencher: The Refreshing Power of Plums

When the scorching heat of summer takes its toll, there’s nothing quite like a refreshing beverage to revive the senses. And the humble plum, a true summer fruit, holds the key to quenching that summertime thirst.

Plums come in two distinct varieties during the summer season: the early July-harvested cheongmae (green plum) and the ripe, yellow hwangmae. Both offer a unique and tantalizing flavor profile, but it’s the plum’s citric acid content that truly sets it apart as a thirst-quenching powerhouse.

The citric acid in plums helps to break down and expel lactic acid, the culprit behind that fatigued feeling. By flushing out this unwanted buildup, plums can alleviate the effects of summertime exhaustion, leaving you feeling refreshed and revitalized.

To create a delightful green plum preserve, simply wash the fruit, dry them thoroughly, and combine them with an equal measure of sugar. Let the mixture rest in a glass bottle, and voila! A few spoonfuls of this tangy preserve added to iced water will result in a crisp, refreshing beverage that’s perfect for beating the summer heat.

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