Buckwheat noodles, made by grinding buckwheat and extracting noodles, are an attractive dish with the savory aroma and rough texture of buckwheat. Originally, buckwheat noodles were mixed with cool radish water kimchi, but more recently, buckwheat noodles with perilla oil seasoned with savory perilla oil have started gaining popularity. Buckwheat is a nutritious food that is rich in protein and essential amino acids, low in calories, and high in dietary fibers, making you feel full when it is consumed. If you add plenty of perilla oil, which is rich in omega-3 fatty acids, and sprinkle seaweed and ground sesame, it is delicious and highly nutritious.

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