Unlock the Nutritional Power of Raw Peanuts: Braised Peanuts and Walnuts Reign Supreme

When it comes to peanuts, the choice between raw and fried can make a significant difference in terms of nutritional value. Raw peanuts in braised peanuts and walnuts are superior in terms of nutrition compared to their fried counterparts. These versatile nuts are rich in lecithin and vitamin B, which are essential for brain development.

Braised raw peanuts are especially nutritious, as they can be enjoyed up to the inner hull, providing a wealth of antioxidants such as polyphenols. Both peanuts and walnuts are highly nutritious nuts that are high in calories, making them a satisfying and nourishing addition to any meal.

The soy sauce ginger sauce that accompanies the braised peanut walnuts is a delightful blend of minced ginger, soy sauce, apple juice, and refined rice wine, creating a savory and flavorful complement to the nuts.

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