This gimbap is augmented with plenty of “dasima” or kelp. Thinly sliced kelp adds a crunchy texture to the gimbap, followed by a healthy fragrance. Kelp is low in fat and calories. Its rich fiber content helps to prevent constipation and gives a feeling of satiety that helps with weight-watching. It is also helpful in preventing hypertension, reducing cholesterol, and a host of other health benefits. Kelp can be prepared in various ways like blanching that can be used in wraps, drying and deep-frying, and making flavorful broth.

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